Facing Death in the Family

Today was my uncle’s funeral.

I’ve posted seldom since late October, when hospice staff told my aunt to make sure all the family visited within two to three weeks. They didn’t expect my uncle to be with us longer.

When I got the call, my aunt’s soft voice delivered that sentence in a three-fisted punch. The triple blows landed in a tight triangle, right where years before I’d felt grief’s wrecking ball hit mid-gut on my insides. My breath whooshed out as I tried not to cry into the phone:

My uncle.

My aunt.

My cousins.

I didn’t want it to be true. Denial, of course. Didn’t want to think of a world without him here. Selfish, raw, pre-grieving — thinking all about me missing my hilarious, compassionate, faithful uncle. About my kids missing their great-uncle and my dad missing his half-century brother-in-law.

Didn’t want my aunt forced to wear the title Widow. Yes, capitalized. Boldfaced. Italicized. Quadruple-underlined. 800-point font. Thinking all about her — knowing how I’d ached while mourning my husband after 24 years together and not wanting her to feel that. Grieving for what I knew she’d face. Yet knowing I had no idea how she’d feel after more than twice that time with my uncle.

Didn’t want my cousins bereft of their dad. Remembering  how I felt losing — missing — my mom and thinking about my cousins, picturing their pain at losing their dad. Seeing again my children’s grief after their dad died and not wanting that raw ache for my cousins and their kids and grandkids.

All this within seconds of hearing my aunt’s words.

My uncle surprised us all.

Within that hospice-projected two to three weeks, my aunt and uncle’s kids, grandkids, and great-grandchildren all visited with him. Other family members and close friends came too. They shared stories, memories, and love. Said whatever needed saying. Sweet visits, prompted by heartbreaking need.

Beloved uncle, glasses, sour candy, teasing, TealAshes.com

My funny uncle with a piece of candy he didn’t expect to be so sour. (Family photo by Teresa TL Bruce, TealAshes.com)

My uncle’s eyes still twinkled as he teased, and they softened as he expressed love and appreciation. He and his family enjoyed one another through post-prediction milestones: Halloween, his daughter’s birthday, Thanksgiving, his 57th wedding anniversary, and Christmas Day.

Meanwhile, I all but stopped writing. 

How could I post new material about what to say when someone dies while my dear uncle lay slowly dying? Time and again, my grief over his too imminent passing rebooted feelings I experienced while caring for his sister — my mom — as she neared the end of her life more than 20 years ago. In my mind, I was back in Mom’s bedroom, looking on as my uncle — this uncle — arrived in time to tell her goodbye.

But it wasn’t about my feelings. In the days since my uncle’s death, and on this day of his funeral, and in the days, weeks, months, and years to come, it’s about my aunt, my cousins, and their kids. Yes, I’m grieving my uncle’s terminal illness and passing. But my grief is also for them — my uncle’s immediate family. Theirs is the primary, innermost loss.*

Friends and our church family have been thoughtful in their support of offered meals and visits. For now, the family has requested privacy in grief, declining such offers with gratitude for their kind intentions.

In every loss I’ve suffered, the day of the funeral brought a turning point — in some ways, a relief of sorts, unwelcome though it was. Sometimes, the service also, sadly, began the waning of public awareness and outreach. Well-meaning folks assume memorial gatherings bring so-called closure to mourners.

But no. Closure implies an ability to shut the door on grief and walk away. In reality, mourning loved ones lasts much, much longer — which is why it’s so important to reach out a month, two months, six months, a year, and further after someone you know loses a loved one.

In time, we learn to walk with our grief and its connection to the one we (still) love.

In the meantime (and beyond), please keep reaching out.

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*See  Grief — It’s All in the Family for more about how relatives might experience grief differently.

Speak the Names of the Dead

what to say when someone dies

Speak the Names of the Dead (word cloud created on WordItOut.com)

People often mistakenly worry they’ll “make” grieving survivors feel sad by mentioning or alluding to their friends’ deceased loved ones. They’re afraid speaking up will remind them of the loss. There are two reasons this isn’t so:

  • You can’t “remind” a person of something they cannot (and should not and don’t want to) forget. Grief is rooted in love, and that love doesn’t die with the deceased. For the one grieving, no matter the relationship — bereaved parent, sibling, child, grandparent, best friend, spouse, aunt, uncle, niece, cousin, in-law, or other loving mourner — the loss is never forgotten. With time — more time than you can possibly imagine unless you’ve mourned a similar loss — the sadness will thin from a suffocating deluge to a gentle mist that moistens but no longer threatens drowning. It may at times seem imperceptible, but it never evaporates completely.
  • Most people who mourn loved ones fear that others will forget them. They may feel they have to hold tighter to the memories of their dear dead ones — because if they don’t, who will remember? Hearing others speak their dear ones’ names acknowledges they aren’t — and won’t be — forgotten. It frees them to mourn without fear of losing their memories.

Yes, your friends’ eyes may glisten (or pour) when you speak their loved ones’ names, but that’s not a bad thing. Sometimes grief fills a mourner full to bursting — and tears act as a pressure release valve.

It’s been nearly five years since my husband’s death and nearly twenty years since my mom’s. My life is rich and full (sometimes too full) and I’ve learned to live with the grief I still — yes, still — feel for them. (Thank heaven I’m way past the awful days, er, months when I blurted out variations of “My husband died” to everyone I encountered.)

But there are days when grief gets ugly again, not just for me, but for everyone who has lost someone dear. It sneaks up behind us and whispers cruel doubts about whether anyone else still cares they’re gone, about our ability to keep on keeping on, about the disloyalty of moving forward in our lives without them.

Those are some of the days when we most need to hear others speak their names. Tell us stories of what they did — good or bad.* If you knew them, tell us you miss them, too (no matter how long it’s been). If you didn’t know them, tell us you remember (and understand) that missing them goes on . . . long after they have.

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*I realized after writing this that part of my thinking (and post title) draws on echoes of Orson Scott Card’s Speaker for the Dead. Its title character cautions survivors that he will speak the truth — the full truth — about the dead they wish memorialized.

Mourning on Mother’s Day

Mother’s Day hurts. I don’t like dwelling on the downside of death (although that may seem like a strange thing from someone who writes about grief), but the best way for me to get through every second Sunday in May is to close the blinds and hunker down in solitude.

Sometimes the light of love (and its loss) shines brighter against the darkness of grief.

Sometimes the light of love (and its loss) shines brighter against the darkness of grief.

It wasn’t always like that. As a kid I picked flowers, drew cards, and poured adulation on Mom. As a young adult, then a new bride, and eventually a mother myself I appreciated her (and my grandmas and aunts) more deeply than before. My cards and gestures of appreciation (which once seemed so grand) paled next to Mom’s lifetime of service — though my daughters’ creative endeavors for me melted my heart.

After Mom died, Mother’s Day went dark. I still went to church that day, but mostly for my children’s sakes. (I wanted them to see me attending weekly even if I didn’t feel like it, and I knew they and their peers had practiced a song for all the moms.) I enjoyed their lovely hugs (and songs) and cards and “interesting” breakfasts in bed that one day of the year.

But the moment memories of Mom meandered into the day, renewed mourning overtook me.

Over the years I’ve learned to live with my mother’s loss, but there were always certain days per year — like Mother’s Day — wherein the pain of being a daughter without a mother hit me again. Hard.

Those hits became all-out assaults after my husband died. The pain of being a wife without a husband knocked the breath out of me.

This is my fifth widowed Mother’s Day. It’s easier … and yet it’s not. (My plastic smile will be a little more convincing as I smile at the children singing at church this year, but I know better than to bother wearing eye makeup.)

If you know someone grieving this Mother’s Day, let them know you’re mindful of their loss. Let them know you’re thinking about them. Let them know you know this year is different than it was.

Don’t say you know how they feel, because you don’t — especially if you’ve never suffered a similar loss. Only bereaved mothers, for instance, can nearly understand the raw feelings of other mothers who have buried a child. Acknowledge the unique, personal, presence of their grief.

Some people need interaction with others to distract them from tender days like this. Reach out and invite them!

But if they ignore or decline your invitation or phone calls, don’t take it personally. They might be like I am, needing to hunker down this year, but also appreciating messages of support. (I’m keeping the “Please do NOT disturb” sign on my door all day.)

Whether they take you up on your offers or don’t bother responding, let them know you’re aware and you care.

In Support of a Grieving Family

My friend’s son died yesterday morning.

In the final days of his life, his name became well-known beyond the circle of his immediate family and their friends. I hope there will be an equally widespread outpouring of support for his family. Please forgive me if this sounds presumptuous, but I’d like to reiterate principles to remember for anyone who may be reaching out to his grieving family.

[Note: Right now I’m too close to the emotions of the topic, so I’m modifying excerpts from two previous posts. (*For links to the original blog entries, see the end of this one.)]

Grieving the death of a loved one — especially a child — defies description.

Even others who’ve experienced a loss of similar devastation can imagine only a fraction of what grieving parents, siblings, grandparents, aunts, uncles, and cousins face. Every relationship between souls is unique, as is each loss.

Some principles, however, apply to comforting the bereaved in almost all situations. The link below is to a post called “6 Things Never to Say to a Bereaved Parent.” The writer, Angela Miller, tells exactly how some of the most commonly used but least helpful platitudes come across to mourning souls. Please read her article for helpful insights into what NOT to say (http://stillstandingmag.com/2014/01/6-things-never-say-bereaved-parent/).

I’ve summarized her main points below, but please, please see her full article!

  1. Do NOT say Time heals all wounds.
  2. Do NOT say Let go … Move on.
  3. Do NOT say Have faith.
  4. Do NOT say Everything happens for a reason.
  5. Do NOT say At least…
  6. Do NOT say Be thankful.

I’ve not experienced the death of a child or sibling, so I don’t claim to know that pain. I do know that in each of the losses of my own life, the sentiments Ms. Miller describes are similar to what I felt and to what friends have expressed their feelings to be.

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Children grieve as deeply as adults, but they lack the maturity and experience to identify and put words to their feelings.

Here are some things NOT to say to a grieving child–of any age:

  • “You need to take care of your [surviving family members] now.” While compassion for one’s family is worthwhile, the job of a child is to be a child, not a head of household. Children (especially older ones) will resent being told what they should do, especially if it is an area they are already considering on their own.
  • “God needed him/her more than you did.” Really?! To grieving children (and to many adults), no one (especially not an all-powerful God) could “need” their loved ones more than they do.
  • “God took him/her to heaven.” To very young children already facing traumatic upheaval, the notion of God (whom they cannot see) randomly “taking” people can be frightening rather than comforting. To older children, whose fledgling faith may be quavering in their bereavement, such statements can prick rebellion rather than consolation. Allow children’s immediate caretakers to address all faith-related aspects of grieving unless they specifically ask for your input.
  • “You’re the man [or lady] of the house now.” This is a cruel burden to place on a child, especially one who is grieving.
  • “At least you had your [parent, sibling, relative, friend] for X [years, months, days]. That’s longer than some …” Instead of acknowledging the significance of the loss, this and every other “at least” statement demeans the reason the child is mourning.
  • “Don’t cry” or “He/she wouldn’t want you to be sad.” Crying is an essential part of grieving, and sadness is a natural response to separation from loved ones. Suppressing such emotional expression can be harmful.

Here are  HELPFUL things to say to a bereaved child–of any age:

  • “It’s okay to feel ____.” Fill in the blank with whatever emotions you see the child displaying. Naming the emotions will help the child identify and label otherwise overwhelming feelings. Being angry, sad, confused, frustrated, afraid, and resentful are all normal responses to grief.
  • Children need “permission” to feel happy and optimistic about things, even while grieving. Experiencing and enjoying moments of play are an important part of how kids process difficult feelings.
  • “Would you like to talk about your [sibling, cousin, friend, etc.]?” Children take their behavioral cues from the adults around them. However, family members are likely to handle their collective grief in individual ways.
  • The bereaved — including children — should never be forced to discuss their absent loved ones, but they should be offered opportunities to do so.

Thank you for taking the time to read what is and isn’t helpful to mourning families. While nothing you can do or say will make things “better,” you can make an uplifting difference by showing that you care.

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*See the full original post texts here: https://tealashes.com/2014/01/28/do-not-say-these-to-a-bereaved-parent-or-any-other-mourner/

and here: https://tealashes.com/2013/11/20/for-grieving-children-wear-blue-on-childrens-grief-awareness-day/