Fires, Floods, and Aggression: Mourning Mass Tragedies and Disasters

I  heard “largest mass shooting in U.S. history” the second morning of October and wondered why the newscaster spoke of last year’s horrific murders at Pulse Nightclub in Orlando. My breath caught; another individual’s evil actions broke that infamous record.

The massacre in Las Vegas killed scores, wounded hundreds, traumatized thousands. Survivors’ face pain and scars that show and deeper scars that don’t. Too many families and friends now grieve loved ones who’ll never come home.

Such heinous, criminal incidents evoke collective sorrow. It’s awful enough when individuals (or groups) inflict irreparable harm and terror on lone victims — worse, far worse when they attack several or more souls. And around the globe, large-scale, devastating conflicts of civil (though uncivil) wars and military offensives cost countless lives and send refugees fleeing for theirs.* When media coverage focuses national and worldwide attention, hopefully it spurs purposeful outrage and aid.

And what of widespread weather- and climate-related disasters? Wildfires in the West and hurricanes Harvey, Irma, and Nate in the South have destroyed homes, livelihoods, and lives in the U.S. and the Caribbean this year. The September earthquake in Mexico City and the winter avalanches in Afghanistan and Pakistan killed hundreds. Deadly flooding and landslides killed thousands and displaced or otherwise affected hundreds of thousands in Africa, South America, and South Asia — this year.*

cardboard meal kits with food items for relief for Puerto Rico after Hurricane Irma, relief, grief, TealAshes.com, Feeding Children Everywhere, Orlando Cares

21 of 24 meal kits per carton prepared through Feeding Children Everywhere at #OrlandoCares — Hope for Puerto Rico (photo by Teresa TL Bruce, TealAshes.com)

That’s a lot of beleaguered, suffering bodies and a lot of grieving, bereaved souls. A lot.

Whether political issues or policies contributed to these tragedies or impede subsequent relief efforts matters not for the purpose of this post. (Articulate people can and should make compelling arguments and take constructive steps in other settings to bring about positive change in days and for years to come.)

This post — right here, right now — is about comforting the folks grieving these specific losses  — right now and in the immediate future and for the rest of their lives. Because mass tragedies inflict grief on the individuals within communities.

You can (and should) give large-scale, physical comfort. Join with others in relief efforts. Volunteer your labor, skills, goods, or funds. Do a little research. Find way (or two or more) to help.

You also can (and should) give one-on-one, specific support to individuals grieving lost livelihoods, homes, or loved ones:

  • Acknowledge the degree of loss.
  • Where possible, bring physical relief (meals, clothes, shelter, water …).
  • Avoid “at least” statements, which minimize rather than validate.
  • Note the date(s) of the disasters in your perpetual calendars. Set up reminders to offer ongoing emotional support in months and years to come. (Yes, years.)
  • Avoid claiming you “know” how the bereaved feel.
  • If you have photographs of the deceased (or your friends’ destroyed homes), make copies and then offer them to your bereaved friends.
  • Ask your mourning friends if they’d like to tell you about their loved ones. (Speak the names of those who died.)
  • If you have memories or stories about those who died, ask your friends if you may share them.

If you’re able to give time or money to help those impacted by recent disasters — whether global, national, regional, or local — please do.

volunteer, Feeding Children Everywhere, relief, meal kits, Hope for Puerto Rico, Orlando Cares, grief, TealAshes.com

These women (and two others not pictured) assembled and filled more than 58 cartons of meal kits (with 24 meals per carton) during the four hours we worked together at the Orlando Cares — Hope for Puerto Rico event sponsored by Feeding Children Everywhere. (photo by Teresa TL Bruce, TealAshes.com)

Just as importantly, if you know people affected by these tragedies, please reach out. You don’t have to know them well to know they need support. You can make a tremendous difference to them by even the smallest of gestures.

For more on related topics, please see Typhoons, Tornadoes, and Other Disasters Wreak Havoc on Individuals.

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*To better understand the obstacles many refugees face, visit Their Story Is Our Story: Giving Voice to Refugees.

**10 of the Deadliest Natural Disasters of 2017 as reported by U.S. News

The Seven-Year Glitch: When Grieving Gets Easier

It — That Day — snuck up on me this year. Granted, I’ve had a lot on my mind the last month:

Teresa TL Bruce, newborn, baby hat, teal glasses, TealAshes.com, teal blanket with flowers

My New Granddaughter and Her Teal-Wearing Grandma (family photo, Teresa TL Bruce, TealAshes.com)

  • Waiting for the birth of my first grandchild in another state
  • Helping my daughter recover from the birth of her daughter
  • Rushing home to prepare my house for Hurricane Irma’s attack on my state
  • Cleaning up after Irma smacked Florida up one side, across the middle, and up the other side as well
  • Juggling the usual stuff — editing, writing, paying bills, tending to family needs …

    Free Irma Souvenirs sign, branches, hurricane Irma, TealAshes.com

    Some residents displayed humor in the aftermath of massive cleanup following Hurricane Irma. In worse-hit areas, there’s not much to laugh about as residents try to reassemble their lives. (photo by Teresa TL Bruce, TealAshes.com)

So it makes sense that I felt distracted while attempting to work last week. I missed my precious baby granddaughter (and her parents) while I dealt with Irma issues. Even so, I’m usually better able to tune out distractions while polishing prose — whether my clients’ or my own.

As that long, long week drew to an end, realization hit me. All at once, I understood what kept my attention blowing aside, why my mind felt muddled, where the eye of my inner storm hit a wall:

In a handful of days I would complete my seventh year as a widow. I once again faced the anniversary of my husband’s unexpected death.

Odd and disrespectful as it sounds to admit this, I laughed when I recognized how few days remained before this year’s deathiversary. (Yes, I know that sounds awful!)

But I couldn’t help it. In fact, I felt almost giddy. (That sounds even worse, doesn’t it?)

That the date snuck up on me felt like a victory of sorts. This year, I’d finally functioned (reasonably well) through the early days of September. Mild distraction — easily attributed to gratitude and gladness over becoming a grandmother as well as the harried hurry of hurricane hassles — proved a gazillion times better than the overarching, insurmountable, emotional maelstroms of previous Septembers.

I remember the acute pain of new, raw grief: Loss hollowed my gut and battered my brain. Sleep channeled nightmares instead of rest, and waking meant the worst nightmare was real. Simple, familiar tasks required impossible concentration and dexterity. Memory melted. I couldn’t eat. Couldn’t think. Didn’t want to exist.

People tried to rush me through the grief. “Don’t worry. You’ll feel better in time.” But in that new grief I didn’t need to be told my life-changing loss didn’t matter. The best consolation came from those whose honesty acknowledged my life would never be the same. I needed to hear that the devastation I felt made sense.

But I also heard hope — hope I couldn’t yet believe but needed anyway — from other widows (and widowers) who’d lost their spouses longer ago than I had. I felt validated when they said things like, “It’s okay that you’re falling apart” — and I really had fallen apart at the time — “because this is the worst thing that could have happened.”

Or they’d caution me by saying, “Sometimes it might feel even worse than it does right now, but it won’t always feel this bad.”

Then I asked the naive question only someone desperate not to feel so awful will plead: How long? How long will this grief tear me up? How long until I feel like myself again?

Their experienced, widowed answers varied, but they ran along similar, appalling, prophetic lines: Three years. Five years. Seven years.

It seemed impossible to survive with grief’s ache for three hours at at time, much less three years. But their frankness assured me it was okay that I didn’t “bounce back” right away (despite other folks’ well-meaning, ill-informed attempts to urge me to “get over” my mourning).

Time and experience certified their counsel as reliable. Starting over takes time — emotionally, physically, financially, socially — and learning to live onward after the death of a loved one requires starting over. At my husband’s three- and five-year angelversaries, I knew I still had a long way to go, but I could see how much progress I’d also made.

Now, heading into the completion of year seven and the beginning of year eight, I more than see that progress — I feel it.

No doubt there will be setbacks. Life and love and grief are built that way.

And I might yet want need to dive into a carton of Publix Chocolate Trinity on the day before and the day of his death, if any of the local stores have started receiving ice cream in their post-Irma shipments again, that is. (See Grief Meltdown in the Ice Cream Aisle for more about this yummy flavor.)

But today … today I’m feeling fine. And that’s a good sign.

I laughed again while I typed the lines just above. In the background, I heard this song by The Piano Guys with Sir Cliff Richard. A  few years ago, maybe even last year, I wouldn’t have believed the words these great artists sang. Back then, I couldn’t, but now, I do believe “It’s Gonna Be Okay.” 

 

 

 

Your Grief and My Grief Might (or Might Not) Become Friends

From the earliest days of my widowhood, I found it surprising how few widows said, “I know exactly how you feel.” Instead, they acknowledged the unique individuality of my loss. They said, “I can’t imagine how it would be to have lost my husband without warning,” or “My kids were already raised when my husband died. I don’t know what you’re going through.”

The irony is they did know — at least to the degree of understanding the upended world of mourning a spouse — but instead of comparing our losses in a way that placed them on the same level, they emphasized what made my newly raw, current loss their focus.

Their acknowledgment offered comfort in a comfortless condition.

Last weekend at the Florida Writers Association annual conference, among the hundreds of attendees writing in every genre imaginable, I met several authors whose own grief deepens the portrayal of their characters. As we visited, I again recalled the differences in how people I know and love process their grief — and their nearly universal reactions too.

Hurricane Meets Hibiscus (photo by Teresa TL Bruce, TealAshes.com)

When Hurricane Matthew barreled through Central Florida, my neighborhood was nearly unscathed. (My prayers continue for those whose homes were damaged and destroyed.) Before that storm, two hibiscus plants grew in my yard. The winds and tropical rains stripped all but a few leaves from one and shoved it almost to the ground with its root ball loosened from the soil.

The other hibiscus, though less sheltered by the shape of my house, kept all but a few leaves, and although it no longer stands quite straight, its roots hold so firmly I haven’t been able to push it fully upright again.

The winds of grief blow some of us sideways and sometimes uproot us altogether. Stripped of our loved ones, we gasp in the vacuum of mourning. We flail in sorrow’s storm surge, and we recognize that — whether by downed tree or lifted roof or flooded foundation — our individual and collective lives will never be the same.

We learn to bond, repair, and rebuild by what we share — the bereavement of severance from dear ones or homes or livelihoods or health — and we mourn with one another even in those different conditions.

Rebuild we do, but in ways we’d never planned and in time frames only we can determine. Meanwhile, we appreciate those who are willing to sit with us in silence, hearing us wail and mourn and cry. And we appreciate those who keep checking in with us (even when we are “moody”) and who step in to help us lift and mop and hammer and bandage our lives back together.

Typhoons, Tornadoes, and Other Disasters Wreak Havoc on Individuals

Typhoons. Tornadoes. Terrorism. Turmoil. Large-scale disasters all, impacting dozens, hundreds, thousands of souls.

Life-shattering, publicly viewed, world-watched tragedies, displaying agonies of individuals: children, wives, husbands, parents, siblings, relatives, friends.

Fragmented sentences, fragmented lives.

I admit, I seldom watch the news. Not anymore. Not since my husband’s death.

It’s not that I don’t want to be informed. I do. But I’m now expertly informed in the one area the glowing rectangle cannot convey, no matter how eloquent its writers, nor inspired its photographers, nor supernal its composers, nor gifted its news gatherers and broadcasters may be:

I know how grief feels.

And when I see the shocked, huddled faces of survivors’ physical pain and discomfort …

And when I see the decimated rubble  of one-time homes, hospitals, and houses of worship…

And when I see the eyes of those whose loved ones are no more…

…I see their grief, their public grief,
and I feel a degree of it.
I remember the excruciating feel of
my own, private anguish.

Large-scale grief-events require large-scale generosity and cooperation (to rebuild community infrastructure and provide day-to-day resources for residents to live on). They also require one-on-one generosity and compassion (to refashion–not rebuild–individual survivors’ lives).

Please, as much as you are able, help.

Image from the Children's Grief Awareness Day Facebook page (https://www.facebook.com/photo.php?fbid=346620602055569&set=a.121173784600253.18290.121173094600322&type=1&theater)

Blue butterfly image from the Children’s Grief Awareness Day Facebook page

Donate time, money, or expertise. Give a little or give a lot, but please also give from your heart. Though emergencies have an impact on everyone, with Children’s Grief Awareness Day coming this week, please consider the affected children’s needs, too. Already grieving children (and parents) not directly touched by today’s tragedies will nevertheless feel for–and with–those who are.