Grief and Groceries, Part 1

Many of Mom’s cakes and casseroles never made it to our table. Instead, she took them to homes where sickness, injury or death touched a family. She never made a big deal out of it; she just did it — and in the process taught me it was the thing to do as I grew up and fed my family. Even as a little kid, I understood the practicality of bringing meals to people who were hurt or sick, but I didn’t understand (or think about) why she took food when someone died.

The beginnings of understanding came in a poignant moment when I stood in my parents’ kitchen surrounded by plates and bowls and platters of food. “So this is why we take food after a death …”  Two years earlier my husband and I’d moved our young family cross-country to care for Mom while Dad worked nights during her recovery from breast cancer. She’d held it off three years longer than the initial diagnosis predicted, but when tumors resurfaced — this time in her brain — we soon realized the cancer was terminal. Its speed left us bereft only two months into the projected six more we’d hoped to have with her.

We’d known it was coming, said our goodbyes, and were with her at the end. We’d been as prepared as anyone could have been, yet in an equally real sense, we weren’t prepared — not at all. The finality of death brought the unexpected shock of her loss to us all.

It is not possible (either physically or emotionally) to become truly “ready” to experience the visceral realities of new grief, even if you’ve experienced other losses before.

Mom’s absence filled my every thought. At that time I was pregnant with our youngest child (but Mom won’t get to meet her, and she’ll never know her grandma). Besides my concerns for Dad (How will he get along without Mom after 32 years together?), I worried for our two young daughters who were also upset by their grandmother’s death (They’ve lived most their lives with her — and now they’ve lost her, too). Although we needed the routine of mealtimes and bedtimes (I can’t sleep — Mom’s gone), I was too much in shock (because Mom was dead) to organize thoughts well enough to manage the what-seemed-complicated process of assembling PB&J sandwiches (like Mom taught me to make). In my newly grieving state of mind, preparing a hot meal (like Mom used to cook) was as unlikely as my bulging, pregnant body competing in a World Wrestling championship — and attempting it might have resulted in a bigger mess.

But I didn’t have to. Thoughtful, compassionate friends, neighbors, and church members brought meals. There were hot dinners and dishes that required only reheating (with time and temperature instructions clearly labeled); ready-to-eat cold cuts and salads; and fruit and veggie platters with dips. There were frozen meals “for later.” Countertops held homemade and store-bought breads and desserts (some made especially for my children), as well as candy and chips. Every brought-in item became “comfort food” in a time when comfort was sorely needed.

“Ohhh …” I thought. I actually nodded my head like a bobblehead doll. “Now I understand why we take food after a death.” It was as if the pencil-sketched idea suddenly became a full-color photograph. I vowed that, henceforth, I’d not only drop off such items, but I’d do so with more thought and thoughtfulness, more compassion in my cooking.

After my husband died suddenly, my framed print perception of “why we take meals after a death” became a life-sized hologram complete with Dolby surround sound and smell-a-vision. But not at first, not in those earliest hours of shock.

In the wee hours after his passing, I’d posted a message that said something like, “Our family needs your prayers. … Grieving.” I hadn’t even told who “we” were, much less that my husband had suddenly died (because that would have made it “real,” and I couldn’t do that). That morning there was a knock at my door. A friend stood there. She offered a hug, a condolence card signed by her and another friend, a Publix gift card, and a frozen entree. She said to throw it in the freezer for now, but then use it when I might need it later.

I thanked her and thought, “This is nice, but … why?” (Weeks later, when all was too quiet and in my widowed fog I’d forgotten to get groceries but needed to feed my daughter, I remembered their gift and understood why.)

That first day after his death, another couple dropped-off a deli platter of sandwich roll-ups, apologizing profusely that it was neither hot nor homemade, but when my college daughters arrived home for the funeral and none of us had consistent appetites, being able to reach in the fridge and grab a bite at a time was perfect.

With extended family coming into town, I deeply appreciated the post-funeral meal and extra dishes provided by friends and other church family. Leftovers helped feed everyone beyond that one day, and I was too exhausted and drained to prepare anything that required more than oven or microwave reheating.

Friends thought they were feeding our bodies — and they were — but more importantly they were feeding our souls with their practical demonstrations of concern.

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Grief and Groceries, Part 2, lists additional practical ways you can help with food after a death.

Grief Takes a Holiday

This post title could be interpreted a couple of ways. For instance, grief sometimes takes a holiday and makes it a hostage, hiding it away from all past expectations and practices. It can (and will) take over the traditional celebration of any (and every) holiday or special occasion, translating once-joyous dates into somber signposts of loss. This is particularly true within (but not limited to) the awful Year of Firsts in which new mourners face twelve full months of ” the first time without” their loved ones, culminating in the anniversary of the death that took them. Grief doesn’t discriminate; it takes over all such events, whether they are public or private, secular or sacred, frivolous or formal.

But that’s not the interpretation I intended by this title.

After the initial shock of bereavement begins to fade (and this takes months, not weeks), grief  takes a holiday from inflicting its regularly scheduled torments on the bereaved. By “regularly scheduled” I mean 24/7 because Grief (personified as Death’s hang-around cousin) invades sleepless thoughts and disturbing dreams as easily as it steps into the personal space of its targets’ wakeful awareness. Without warning, Grief takes over so much of a mourner’s life that no more will fit. Every pore becomes saturated  with sorrow and every air sac stretches near to bursting with bereavement; every bone, tooth, hair, and nail droops, leaden with agony. Grief becomes too heavy, too smothering, too oppressive. Too. Much.

As pervasive as Grief becomes in the lives of those who’ve suffered deep loss, from time to time it becomes too much to handle. Too much. Too. Much. TOO MUCH. TOO MUCH! Grief has to take an occasional (albeit brief) break from its duties lest its unwilling hosts break altogether.

And so Grief takes a holiday.

In the 1934 movie Death Takes a Holiday, Death took on human form for three days in order to better understand why people avoided him with such vehemence. During that time not one person died — not anywhere in the world. In this old black and white film, Death was too busy going about the business of living to go about his usual duties.

While this analogy isn’t perfect, it’s the best way I can think to explain the looonnnng two-month gap between my last post (July 3) and this one (September 4).  Within a short period, Grief butted into one too many conversations, eavesdropped on two too many phone calls, snooped through three too many emails, and inked itself into too, too many calendar squares.

Grief was becoming an obnoxious pain in the — well, it was becoming a pain — and it realized I’d hit my saturation point. Lack of sleep and a nasty, lingering respiratory virus left me tired and sick physically, and a convergence of multiple grief triggers left me sick and tired of feeling, well, sick and tired.

I held my hands to my ears, closed my eyes and chanted,

La-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la–la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la …”

I had to ignore Mr. Grief as I regrouped to take better care of myself. (That meant no more writing — especially about grief — during supposed-to-be sleeping hours!)

When Grief realized its attentions were becoming futile, it went on holiday to recharge and, no doubt, to seek out and practice new methods and tricks. Meanwhile, in the real-life, three-dimensional Technicolor world, I was busy going about the business and duties of living.

I’d like to say Grief left for good, but — Alas! — that’s not how it works.

I’ve been “tagged,” so Grief keeps my itinerary on its watch list. It may watch me from the sidelines, monitoring my emotional baggage and holiday plans, but it never retires its ID badge or all-access card key. It lurks, more determined than any stalker. And it runs into the terminal whenever it chooses, sometimes keeping me from making my connecting flights. Once in a while it tosses a handful of cheap souvenirs my way, as if offering to make things all right.

I don’t know that Grief and I will ever become friends, though we’ve become so well acquainted. I’m now a more seasoned traveler. I’ve learned that once in a while it’s okay to shove Grief off the path and let me step along on my own. Even knowing it will return from time to time, I’ve earned the right — and the ability — to give it a push and say, “Grief, take a holiday!”

Fireworks of Grief

July Fourth weekend, 1992. 

Their home phone rang as my parents walked back in the door after visiting Mom’s aunt over the holiday weekend. It was Mom’s doctor — not his staff — on the other end. “Where have you been? We’ve been calling for days. We’ve got you scheduled for surgery.”

Mom hadn’t told me about the biopsy — or even about the lump that prompted it. She hadn’t wanted me to worry. My first inclination of something wrong was when an uncle called to ask me if I’d heard the results. “No,” I’d assured him. “There’s nothing the matter. They’d have told me. You must be mistaken.”

Back in January she’d had her annual exam and mammogram. All was clear. In April she’d seen a small lump in the mirror (it was visible but not palpable) and she’d made an appointment. Her doctor recommended a biopsy. She had the biopsy and left town for the weekend.

The cancerous cells had already burst through all the lymph nodes.

Surgery, radiation, and chemo followed.

My husband and I moved our family from Arizona to Florida to care for her as she recovered while Dad continued working nights. She did well and returned to work.

20150704_multiburst fireworks

photo by Teresa TL Bruce, TealAshes.com

July Fourth, 1995, after watching the fireworks, we walked in the door and found Mom (who’d stayed home with a slight headache) slumped against the hallway. It was the first visible symptom that breast cancer had resurfaced, this time in her brain and spinal column.

The following week we learned it was terminal.

It’s been 19 years since that second devastating Independence Day. In the intervening years our family sometimes rekindled the positive traditions of early times. After my husband’s illness and death, though, the redoubling of grief made — still makes — the Fourth (like most widowed holidays) harder to manage than it used to be.

It’s not easy to construct new traditions. It’s not easy to “get over” grief when you miss loved ones who “should” be sharing special days. Please be patient with your grieving friends. Invite the bereaved to join you in your celebrations. Ask them about the traditions they cherish. Acknowledge your awareness of them, let them know they are not forgotten, even though they may be alone in their loneliness on Independence Day and other holidays.

Comfort after Mom’s Funeral

When my mom’s mother died, I was a preteen child. I remember looking up as grandma’s best friend put her arms around my mom and cried along with her. Through her own tears, she told my mom, “I know I’ll never replace your mother, but I’ll try to mother you for her.”

Twenty years later, after my mom’s funeral, that same dear woman (who was then widowed and had long since become Mom’s best friend) embraced me and said, “I know how much it hurt when I lost my mama. It has been years and years, and sometimes it still breaks me up. I won’t tell you it will stop hurting, because you never lose the hurt when you miss the ones you love. But it won’t always hurt as much or as deeply as it does now. One day you’ll feel the sweetness of your love as much as the pain.

I found comfort in her acknowledgement of my grief. Her words validated the pain I felt. They promised I wouldn’t forget the love I’d always felt from my mom. They assured my love for her would remain significant, even in her absence.

In that time and place of acute, agonizing new loss, I didn’t want to hear anything that diminished the significance of my grief.

  • I knew I wasn’t the only person to have had a loved one die, but I didn’t want my grief compared to theirs.
  • It was helpful to hear, “I know how much I hurt when my mom died. I’m here for you,” but it never helped to hear people say, “I know exactly how you feel,” because they didn’t lose my mother.
  • I was grateful that Mom no longer suffered from the cancer that killed her, but I hated hearing other people say, “At least she’s not suffering anymore.” 
  • I fully believed then and continue to believe now that my mother’s soul IS “in a better place,” but it felt hurtful and trite to hear would-be consolers say, “You can take comfort that she’s in a better place now,” because the important, essential fact was that she was gone.

I didn’t want to hear that I would stop hurting, because in that moment of bereavement when my LOSS surrounded me, the pain of mourning preserved my connection to Mom. To think of not missing her or to consider that I might stop mourning her felt like thinking of dismissing the bond between us and dismissing the significance of her role in my life.

I was pregnant with our second daughter when Dad’s mother died, and I was pregnant with our youngest daughter when my mom died. I can’t count how many well-meaning souls attempted to console me by saying, “At least you have the new baby to look forward to,” as if I should be content and ignore my grief because welcoming a new life should “undo” my bereavement over the end of my grandmother’s life — and then over my mother’s. As much as I glowed and grinned in the anticipation of each child’s arrival, I grieved for their yet-unborn losses, too, knowing they’d never get to know their great-grandma who’d nurtured and inspired me as much in my adulthood as she had in my childhood. I mourned for my youngest, that she’d never know the grandmother who’d rejoiced in putting as much loving energy into her too-brief years of grand-mothering as she’d put into decades of mothering me.

The condolences that offered me the greatest comfort in my new, raw grief (as a granddaughter, a daughter, and more recently as a widow) were the simplest, most spontaneous and heartfelt expressions of acknowledgment:

  • I’m sorry. I’m sorry for your loss. I’m so sorry to learn of the death of your mother, your grandmother, your husband.
  • I wish I knew what to say. I can’t imagine what you’re going through.
  • This is awful news. I’m devastated for you.
  • I’m keeping you in my thoughts. You’re in my prayers.

Another Father’s Day–DANG IT!

Father’s Day. For three weeks I’ve written, revised, and discarded post after post, trying to decide what to say. It’s the night before, and I still don’t know …

I’m blessed and grateful that my dad is still here. He lives nearby and continues to be a rock of solid reliability. I can’t remember him ever directing an unkind gesture or a loud word my way (though when he spoke my full name in a certain tone I knew I’d crossed the line).

When I was a young, naive newlywed I remember my mother once telling me she hoped I appreciated how lucky we both were to have such good, kind men in our lives. I thought at the time that I did fully appreciate it.

Looking back now, I see how clueless I was, how little I understood. Since then I’ve seen glimpses, peeks at the hardships inflicted on many women and children because of the actions (and because of the failings) of the men in their lives.

So again I acknowledge how blessed I’ve been — how blessed I am.

And yet …

It’s another Father’s Day — DANG IT! — and my husband, the father of my children, is dead. This is our fourth without him. You’d think I’d be “used to it by now.” I thought I would, too. (It took years, but eventually I got “used to” the absence of my wonderful grandfathers. Sort of.)

But I’m not used to it. Not at all. Chances are that the widows and widowers you know, the mourning parents and the bereaved children of your acquaintance, or the grieving coworkers in your office aren’t “over it by now,” either.

Here are a few things you can do to show them your support:

  • Say something. A text, a call, a private message, or a note can be brief. “I’m thinking of you today/this weekend.”
  • Take the kids of a widower shopping so they can do something special for their daddy who’s trying to do two parents’ jobs.
  • Take a small treat to a widow (and her kids) “just because” to let them know they’re thought of on a day when they’re even more aware (if that’s possible) of their loss than on other days.
  • Let them know their loved ones aren’t forgotten — and neither are they.
  • Invite and include (with sensitivity). If the kids in the troop are doing a daddy-daughter or father-son activity, TALK TO their widowed mother. ASK if she’d like a surrogate parent or relative to “step in” for the event or if she’d like to attend with her child. (The same applies to asking widowers about activities geared toward moms.)
  • Listen. Whether the death happened recently or years ago, sometimes the bereaved need to share memories of their loved ones or feelings about their loss.
  • Ask instead of assuming.
    • “Are there ways I can help you with …?”
    • “Would you like me to …?”
    • “Would you like to talk about …?”
  • Don’t dismiss or diminish their grieving.
    NEVER say:

    • “At least …” anything. (Saying “at least” literally makes it seem as if the loss isn’t that important to the speaker, so why should it be so important to the bereaved?)
    • “You should …” OR “You shouldn’t …”
      (No one has the right to tell someone else how to go about the emotions or the business of grieving.)
    • “I know what you’re going through.” (Each loss is unique.)

You can’t “fix” your friends’ grief, but you can — and should — comfort them by letting them know you support them in it.