Grief Takes a Holiday

This post title could be interpreted a couple of ways. For instance, grief sometimes takes a holiday and makes it a hostage, hiding it away from all past expectations and practices. It can (and will) take over the traditional celebration of any (and every) holiday or special occasion, translating once-joyous dates into somber signposts of loss. This is particularly true within (but not limited to) the awful Year of Firsts in which new mourners face twelve full months of ” the first time without” their loved ones, culminating in the anniversary of the death that took them. Grief doesn’t discriminate; it takes over all such events, whether they are public or private, secular or sacred, frivolous or formal.

But that’s not the interpretation I intended by this title.

After the initial shock of bereavement begins to fade (and this takes months, not weeks), grief  takes a holiday from inflicting its regularly scheduled torments on the bereaved. By “regularly scheduled” I mean 24/7 because Grief (personified as Death’s hang-around cousin) invades sleepless thoughts and disturbing dreams as easily as it steps into the personal space of its targets’ wakeful awareness. Without warning, Grief takes over so much of a mourner’s life that no more will fit. Every pore becomes saturated  with sorrow and every air sac stretches near to bursting with bereavement; every bone, tooth, hair, and nail droops, leaden with agony. Grief becomes too heavy, too smothering, too oppressive. Too. Much.

As pervasive as Grief becomes in the lives of those who’ve suffered deep loss, from time to time it becomes too much to handle. Too much. Too. Much. TOO MUCH. TOO MUCH! Grief has to take an occasional (albeit brief) break from its duties lest its unwilling hosts break altogether.

And so Grief takes a holiday.

In the 1934 movie Death Takes a Holiday, Death took on human form for three days in order to better understand why people avoided him with such vehemence. During that time not one person died — not anywhere in the world. In this old black and white film, Death was too busy going about the business of living to go about his usual duties.

While this analogy isn’t perfect, it’s the best way I can think to explain the looonnnng two-month gap between my last post (July 3) and this one (September 4).  Within a short period, Grief butted into one too many conversations, eavesdropped on two too many phone calls, snooped through three too many emails, and inked itself into too, too many calendar squares.

Grief was becoming an obnoxious pain in the — well, it was becoming a pain — and it realized I’d hit my saturation point. Lack of sleep and a nasty, lingering respiratory virus left me tired and sick physically, and a convergence of multiple grief triggers left me sick and tired of feeling, well, sick and tired.

I held my hands to my ears, closed my eyes and chanted,

La-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la–la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la-la …”

I had to ignore Mr. Grief as I regrouped to take better care of myself. (That meant no more writing — especially about grief — during supposed-to-be sleeping hours!)

When Grief realized its attentions were becoming futile, it went on holiday to recharge and, no doubt, to seek out and practice new methods and tricks. Meanwhile, in the real-life, three-dimensional Technicolor world, I was busy going about the business and duties of living.

I’d like to say Grief left for good, but — Alas! — that’s not how it works.

I’ve been “tagged,” so Grief keeps my itinerary on its watch list. It may watch me from the sidelines, monitoring my emotional baggage and holiday plans, but it never retires its ID badge or all-access card key. It lurks, more determined than any stalker. And it runs into the terminal whenever it chooses, sometimes keeping me from making my connecting flights. Once in a while it tosses a handful of cheap souvenirs my way, as if offering to make things all right.

I don’t know that Grief and I will ever become friends, though we’ve become so well acquainted. I’m now a more seasoned traveler. I’ve learned that once in a while it’s okay to shove Grief off the path and let me step along on my own. Even knowing it will return from time to time, I’ve earned the right — and the ability — to give it a push and say, “Grief, take a holiday!”

Fireworks of Grief

July Fourth weekend, 1992. 

Their home phone rang as my parents walked back in the door after visiting Mom’s aunt over the holiday weekend. It was Mom’s doctor — not his staff — on the other end. “Where have you been? We’ve been calling for days. We’ve got you scheduled for surgery.”

Mom hadn’t told me about the biopsy — or even about the lump that prompted it. She hadn’t wanted me to worry. My first inclination of something wrong was when an uncle called to ask me if I’d heard the results. “No,” I’d assured him. “There’s nothing the matter. They’d have told me. You must be mistaken.”

Back in January she’d had her annual exam and mammogram. All was clear. In April she’d seen a small lump in the mirror (it was visible but not palpable) and she’d made an appointment. Her doctor recommended a biopsy. She had the biopsy and left town for the weekend.

The cancerous cells had already burst through all the lymph nodes.

Surgery, radiation, and chemo followed.

My husband and I moved our family from Arizona to Florida to care for her as she recovered while Dad continued working nights. She did well and returned to work.

20150704_multiburst fireworks

photo by Teresa TL Bruce, TealAshes.com

July Fourth, 1995, after watching the fireworks, we walked in the door and found Mom (who’d stayed home with a slight headache) slumped against the hallway. It was the first visible symptom that breast cancer had resurfaced, this time in her brain and spinal column.

The following week we learned it was terminal.

It’s been 19 years since that second devastating Independence Day. In the intervening years our family sometimes rekindled the positive traditions of early times. After my husband’s illness and death, though, the redoubling of grief made — still makes — the Fourth (like most widowed holidays) harder to manage than it used to be.

It’s not easy to construct new traditions. It’s not easy to “get over” grief when you miss loved ones who “should” be sharing special days. Please be patient with your grieving friends. Invite the bereaved to join you in your celebrations. Ask them about the traditions they cherish. Acknowledge your awareness of them, let them know they are not forgotten, even though they may be alone in their loneliness on Independence Day and other holidays.

On Scents, Memories, and Grief

 

Teresa TL Bruce with her late husband and his last opened bottle of aftershave.

Today the Segullah blog published my guest post “Father’s Day Non-Scents” which I wrote during the weeks leading up to this year’s Father’s Day. I hope you’ll visit and enjoy it.

http://segullah.org/daily-special/fathers-day-non-scents/

Why One Widow Won’t Watch World Cup

Once upon a lifetime ago, I was a minivan-driving, sideline-cheering soccer mom, but I haven’t watched a single World Cup match this year. Not one. Part of my avoidance is due to my late husband’s attitude toward the host country, Brazil. It’s not that he had anything against Brazil — on the contrary! He lived there as a missionary years before we met, and he appreciated the culture as much as he admired the people and their language.

(The first time he told me he loved me he said it in Portuguese. He was too shy to say it aloud — in case I didn’t feel the same — so he wrote it on a slip of paper and handed it to me. I suspected the words’ meaning, but he refused to translate them for me, so I had to find a Portuguese-English dictionary to be sure. But I digress …)

In our decades together, my husband shared his love of Portuguese with me. I understand it better than I speak it (he always made fun of my accent), but the beautiful language makes me feel saudades — an untranslatable nostalgic, homesick, loss, and beloved longing — for him. Hence, the first half of my self-imposed World Cup boycott.

We met while enrolled as students in our university’s language programs. I lived in the women’s Spanish house, a rambling old, three-story home to 17 women (including two native-speakers). He lived in the smaller men’s Portuguese house with a handful of roommates (including one from Brazil). Residents were under obligation to speak only their contracted languages while on the premises of each house (unless talking on the phone or entertaining guests in the living room). The only TV channels available (in those pre-internet days) were those broadcast by stations carrying only the languages of our houses.

The second reason for my avoidance of this World Cup is the same reason I shied away from watching the worldwide event — even before his death. Ever since the 1986 World Cup held in Mexico, back when I still lived in the Spanish House, just hearing the words “World Cup” sends shudders down my spine the way an arachnophobe  reacts to a tarantula or a coulrophobe avoids circus clowns.

It happened early in the days of that 1986 event.  With 16 roommates in my always creaking three-story house, we came and went at all hours. We seldom knew one another’s schedules, but at any given time there were usually several of us at home. One day I came home from campus to make myself lunch and do some intensive studying during that usually (relatively) quiet time of day. Even before I put my key into the lock — which was not only unlocked but slightly ajar — the sounds of cheering roared from inside the house: GOOOOAL!

A group — a very large, very rowdy group — was watching the World Cup in my living room. As I crossed the threshold, I doubted I’d manage any studying with so much noise. We had hosted 25 – 30 people in the living and dining areas before, with only the slightest sense of crowding,  but this was a much, much larger throng that left no space for my feet to step between people. I threaded, kneed, and elbowed my way toward the kitchen (getting dirty looks and derogatory comments for interrupting the wall-to-wall spectators’ views). One thing became clear: I’d never seen ANY of these people before. I checked the other rooms and floors in the house. Not one of my 16 roommates was at home. I was ALONE in a house full of strangers — and I mean full!

I didn’t know which (if any) of my roommates had  let them inside (none ever admitted to it after-the-fact, either) and I didn’t know when any of my roommates might return. I couldn’t have called any of them if I’d tried; this was before cell phones, and the house phone was out of sight in the middle of the living room hoard.

One of the strange men even followed me into the kitchen, cornered me near the sink, and begged (yes, begged) me to go out with him. He refused to take no for an answer until I shoved my engagement ring — sharp side out — in his face. (Thank goodness my then-soon-to-be-husband had already proposed!) I smacked my sandwich together and left the house through the back door — which was also unlocked.

For the rest of that World Cup, I avoided the house unless I KNEW other roommates would be there. Even when I arranged to meet one (or more) of them on campus before we headed home together, we were frequently far outnumbered when we arrived. For the most part our “guests” behaved themselves (though I recall a number of groceries disappearing from the kitchen) and at the conclusion of the matches they dispersed as suddenly as they’d appeared. Still, the three-story house never felt quite as safe as it once had (and although I know it looked different, my memories paint it looking like the establishing shot of the house outside the Bates Motel).

It was one event, nearly thirty years ago (Am I really getting that old?!?), but it still shapes my view of the world — at least of the World Cup. In the intervening years we had children together, fell in love with soccer as a sport for our daughter’s sake, and went about our merry way from year to year. But between the saudades for my husband induced by this year’s host country and the shudders induced by memories of an otherwise happy time, I’m still not planning to watch.

The loss of my husband was more than “an event,” nearing four years ago, and it will continue to shape my world–but not entirely define it. In the years ahead I will continue to grow and find new things in life to fall in love with from year to year. Even in the joys of happy times ahead, I won’t deny the occasional tempering of saudades for what once was.

Another Father’s Day–DANG IT!

Father’s Day. For three weeks I’ve written, revised, and discarded post after post, trying to decide what to say. It’s the night before, and I still don’t know …

I’m blessed and grateful that my dad is still here. He lives nearby and continues to be a rock of solid reliability. I can’t remember him ever directing an unkind gesture or a loud word my way (though when he spoke my full name in a certain tone I knew I’d crossed the line).

When I was a young, naive newlywed I remember my mother once telling me she hoped I appreciated how lucky we both were to have such good, kind men in our lives. I thought at the time that I did fully appreciate it.

Looking back now, I see how clueless I was, how little I understood. Since then I’ve seen glimpses, peeks at the hardships inflicted on many women and children because of the actions (and because of the failings) of the men in their lives.

So again I acknowledge how blessed I’ve been — how blessed I am.

And yet …

It’s another Father’s Day — DANG IT! — and my husband, the father of my children, is dead. This is our fourth without him. You’d think I’d be “used to it by now.” I thought I would, too. (It took years, but eventually I got “used to” the absence of my wonderful grandfathers. Sort of.)

But I’m not used to it. Not at all. Chances are that the widows and widowers you know, the mourning parents and the bereaved children of your acquaintance, or the grieving coworkers in your office aren’t “over it by now,” either.

Here are a few things you can do to show them your support:

  • Say something. A text, a call, a private message, or a note can be brief. “I’m thinking of you today/this weekend.”
  • Take the kids of a widower shopping so they can do something special for their daddy who’s trying to do two parents’ jobs.
  • Take a small treat to a widow (and her kids) “just because” to let them know they’re thought of on a day when they’re even more aware (if that’s possible) of their loss than on other days.
  • Let them know their loved ones aren’t forgotten — and neither are they.
  • Invite and include (with sensitivity). If the kids in the troop are doing a daddy-daughter or father-son activity, TALK TO their widowed mother. ASK if she’d like a surrogate parent or relative to “step in” for the event or if she’d like to attend with her child. (The same applies to asking widowers about activities geared toward moms.)
  • Listen. Whether the death happened recently or years ago, sometimes the bereaved need to share memories of their loved ones or feelings about their loss.
  • Ask instead of assuming.
    • “Are there ways I can help you with …?”
    • “Would you like me to …?”
    • “Would you like to talk about …?”
  • Don’t dismiss or diminish their grieving.
    NEVER say:

    • “At least …” anything. (Saying “at least” literally makes it seem as if the loss isn’t that important to the speaker, so why should it be so important to the bereaved?)
    • “You should …” OR “You shouldn’t …”
      (No one has the right to tell someone else how to go about the emotions or the business of grieving.)
    • “I know what you’re going through.” (Each loss is unique.)

You can’t “fix” your friends’ grief, but you can — and should — comfort them by letting them know you support them in it.